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张陆雪

Flag Flow

张陆雪

/ Flag Flow
Founder of FLAG FLOW®
YACEP & E-RYT 500 Certified Yoga Instructor, Yoga Alliance USA
Certified Rocket Vinyasa Yoga Teacher Trainer
Certified Universal Yoga Teacher Trainer
Certified Ashtanga Yoga Teacher Trainer, Yoga Alliance USA

Certified Gokul Yoga Teacher Trainer, Yoga Alliance USA


Having studied under many renowned yoga instructors both at home and abroad, she boasts 15+ years of yoga teaching experience and has delivered over 10,000 hours of yoga teacher training. Her verbal cues are concise and crisp, and she strictly adheres to a structured teaching progression: moving step by step from the physical body layer → mental layer → energy layer. This approach guides students to evolve from finding fulfillment in asanas, to building mental resilience, and ultimately achieving a breakthrough of body and mind.
Teacher Luxue says, “When one stops merely imagining life, and instead devotes oneself wholeheartedly to living with passion, life will surpass all imagination.” The essence of life lies in down-to-earth efforts and subtle details—an aspect that can never be reached in the realm of pure imagination.
Therefore, FLAG FLOW® yoga practice is full of challenges and profound insights. It penetrates from the surface to the core, unfolding layer upon layer with endless transformative possibilities.


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