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Sei Kim

Premed Yoga

Sei Kim

/ Premed Yoga
Founder of MYRing® Yoga Founder of PremedYoga

Yoga Philosophy & Teaching Style

For Instructor Sei Kim, yoga was not a matter of serendipity, but a proactive choice she has consistently made. Years ago, she began practicing yoga to alleviate the stress of her daily life and aid in physical recovery. Drawing on her own journey of rehabilitative therapy, she now shares the joy of yoga with all fellow practitioners burdened by mental and physical stress.
Beyond that, she integrates spinal manipulation therapy, Pilates, and spiritual healing into her teaching. Sei Kim has successfully elevated yoga into a practice tailored to everyone's needs, dedicated to helping people achieve and maintain optimal health.

Professional Achievements

As a MYRing Yoga instructor trainer, she holds the E-RYT 500 certification from Yoga Alliance USA. She founded Milmila Yoga Studio in South Korea and co-founded Premed Yoga, MYRing Yoga, and other yoga studios. She is also the author of *MYMing Yoga*. Residing in South Korea, she teaches yoga at Seoul National University and Myongji University, serves as a permanent instructor at the Korea Yoga Conference, holds the position of Director of the Pre-Medical School at Seoul Medical College, and acted as Chief Foreign Affairs Officer of the Korea Yoga Conference from 2012 to 2016.


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